Open to all ages and abilities, General Gymnastics covers the full spectrum of the sport of gymnastics from pre-school through to all levels of recreation, displays and festivals.

Adult Classes
Classes run at RGTC on Thursday evenings from 8.30pm-10pm. The sessions run all year , apart from holidays, and cost £6.50 for the class. All members will be required to pay an annual insurance and membership also.

Adult classes are very much " take it at your own pace", you will take part in a group warm up and group conditioning. Levels vary, some are ex gymnasts , some have never even forward rolled. With two fully qualified coaches and full time equipment you will find fun in trampolining or swinging on the bar!

By the end of a session you will feel tired and exhilarated that you have relived a childhood dream or simply polished up an old skill. The principles of the session are to gain a different type of fitness and some new party tricks to surprise your friends with!