advanced recreation

Our Advanced Rec classes are by coach recommendation only.

Gymnasts that have been spotted in a recreational class for displaying good work ethic and the potential to develop will be invited to join an advanced group and asked to train for 1.5 hours a week.

 The structure of the class will be more rigid, concentrating on strength, flexibility and technique. Movement into a more competitive squad is at the coaches’ discretion and is not guaranteed. Gymnasts will have the opportunity to take part in mini club competitions.